HEALING MEDITATION EXPERIENCE

I had the most amazing experience this morning while meditating. I have been doing a system called The Healing Codes (www.thehealingcodes.com)for two months now that is supposed to get to the core of any health, emotional, or other issue causing problems. It is based on quantum physics and all that. I decided about a week ago to combine that with a humming meditation I do off and on. The humming meditation itself is very relaxing and healing and I wanted to augment the Codes with a little chakra work. So I’ve been humming along. It’s very simple: I just start humming in as low a tone as I can and pay attention to where I feel a slight vibration in my body. The tone will move up the scale by itself as needed to a higher tone settling on the chakra that needs attention or perhaps just moving up every few minutes until I have hummed through all the energy centers. Sometimes the tone and vibration will settle in one energy center for the whole time I am meditating.

Anyway, yesterday I watched a DVD called “The Om” and decided to switch from humming to sounding Om, still focusing on the chakras. I had been sounding for about 20 minutes and the focus was on one particular chakra center as with the humming, when I felt that I should stop. I knew I wasn’t finished meditating so just stayed there. I began to feel a strange sensation around my left eye and my breath was extremely quiet and shallow. As I kept my awareness on the sensation in my eye I began to feel as if my whole body was filling with light energy. I felt expanded and filled with white light and the light extended out into my aura for what seemed like a foot or more. I struggled to not question what was happening and just be in the moment. I had heard others speak of being blissed-out, but had never had it happen to me until this morning. I felt as if I was part of everything and loved beyond description. There are no words to explain that feeling, that complete unconditional love, that bliss. I was smiling so big. My whole body felt light and airy. I knew I was being given a wonderful gift—absolute complete and unconditional love from a Higher Power. I had to continually remind myself to stay in the moment and stop analyzing the whole experience. I stayed there for about 15 minutes more until it began to dissipate. It was the most amazing feeling I have ever had. I knew intellectually the power of the mantra Om, but experienced it today. Every cell in my body and mind keeps saying “Do it again! Do it again!”, but I understand that these gifts do not come on demand. I hope to have this experience again, but will not strive for it. It will come when I need it most.

When I did the Healing Code today I felt such a lightness and relief so I am sure that I have had an energy shift in my cells to heal the issue I have been working on. I feel that the Healing Codes have slowly worked through my underlying issues and the meditation today just topped things off. I may have gotten to this same place without the Om meditation, but I like to use all the tools at my disposal.

We are energy/vibration. We are one with all energy/vibration. All dis-ease is a disruption of cellular energy/vibration. If we learn how to bring the vibration back into harmony the dis-ease will be healed.

Om Namaste. Shanti.